每个人感到烦躁 大学英语作文

每个人感到烦躁 大学英语作文

Anxiety is a kind of emotion, a kind of indefinable, unexplained emotional factors, it is like a double-edged sword, can let us kill everywhere, invincible, can also let us disarray, become black and blue.

Sometimes anxiety is an inexplicable emotion that fills us with panic about the future and fear of the unknown. And sometimes anxiety is a terrible force, it leaves us in the dark of fear, lost in the tangle of hesitation. But sometimes anxiety becomes a mysterious force that can pressure us and force us to be prepared, so that we can reach our potential in difficult situations and achieve results that we could not initially predict.

For us students, anxiety is always with us, especially during exams, when the panic and fear of anxiety can make us uneasy and even perform poorly. It is precisely because of the existence of this factor, so some people simply and one-sided anxiety as the only factor of their failure, and do not consider their own deficiencies and other objective conditions. Therefore, in the face of people's blame anxiety, blame anxiety, hate anxiety psychology, I want to tell people that anxiety is a normal thing, it is not as terrible as we imagine. On the contrary, as long as we use a common heart to treat it, we can easily overcome it, wish to beat it, even under its pressure, we will do things more perfect.

In fact, anxiety is a normal psychological state, no matter how strong a person is, how outstanding, when doing things, when planning, his heart will always have a trace of unrest in the agitation of the mind. Of course, the anxiety we are talking about is not just a natural physiological response, nor is it a normal stimulation of the body's

hormones, but a psychological threat to the self. In fact, anxiety has as much to do with a person's mental capacity to withstand stress as it does with a person's mental capacity to withstand stress.

In fact, if a person is strong enough, confident enough, strong enough, then his anxiety will be reduced a lot, and these anxiety will not be the obstacle to his success. On the contrary, if a person's ability is not outstanding, spirit is not fierce, self-confidence is not enough, then he will be filled with fear at any time, and will subconsciously put this anxiety to a hundred times, even let oneself difficult, can not touch the door of success.

Therefore, we must treat anxiety objectively and correctly. Only in this way can we not be controlled and manipulated by anxiety.