国家学生体质健康标准相关表格

表3.1 高中一年级——高中三年级男生身高标准体重（体重单位:公斤）身高段（厘米）140～140.9141～141.9142～142.9143～143.9144～144.9145～145.9146～146.9147～147.9148～148.9149～149.9150～150.9151～151.9152～152.9153～153.9154～154.9155～155.9156～156.9157～157.9158～158.9159～159.9160～160.9161～161.9162～162.9163～163.9164～164.9165～165.9166～166.9167～167.9168～168.9169～169.9170～170.9171～171.9172～172.9173～173.9174～174.9175～175.9176～176.9177～177.9178～178.9179～179.9180～180.9181～181.9182～182.9183～183.9184～184.9185～185.9186～186.9187～187.9188～188.9189～189.9190～190.9营养不良50分<32.1<32.4<32.8<33.3<33.6<34.0<34.4<35.0<35.6<36.2<36.7<37.3<37.7<38.2<38.9<39.6<40.4<41.0<41.7<42.4<43.1<43.8<44.5<45.3<45.9<46.5<47.1<48.0<48.7<49.3<50.1<50.7<51.4<52.1<52.9<53.7<54.4<55.2<55.7<56.4<57.1<57.7<58.5<59.2<60.0<60.8<61.5<62.3<63.0<63.9<64.6较低体重60分32.1～40.332.4～40.732.8～41.233.3～41.733.6～42.234～42.734.4～43.335～43.935.6～44.536.2～45.136.7～45.737.3～46.237.7～46.838.2～47.438.9～48.139.6～48.840.4～49.641～50.341.7～5142.4～51.743.1～52.543.8～53.344.5～5445.3～54.845.9～55.546.5～56.347.1～5748～57.848.7～58.549.3～59.250.1～6050.7～60.651.4～61.552.1～62.252.9～6353.7～63.854.4～64.555.2～65.255.7～6656.4～66.757.1～67.457.7～68.158.5～68.959.2～69.660～70.460.8～71.261.5～7262.3～72.963～73.763.9～74.564.6～75.4正常体重100分40.4～46.340.8～4741.3～47.741.8～48.242.3～48.842.8～49.543.4～50.144～50.844.6～51.445.2～52.245.8～52.846.3～53.446.9～5447.5～54.648.2～55.348.9～5649.7～5750.4～57.751.1～58.551.8～59.252.6～6053.4～60.854.1～61.554.9～62.555.6～63.256.4～6457.1～64.757.9～65.658.6～66.359.3～6760.1～67.860.7～68.861.6～69.562.3～70.363.1～71.363.9～72.264.6～73.165.3～73.966.1～74.966.8～75.767.5～76.468.2～77.469～78.569.7～79.470.5～80.371.3～81.372.1～82.273～83.373.8～84.274.6～8575.5～86.2超 重60分46.4～48.347.1～49.147.8～49.848.3～50.348.9～5149.6～51.750.2～52.350.9～53.151.5～53.752.3～54.552.9～55.153.5～55.854.1～56.454.7～5755.4～57.756.1～58.457.1～59.457.8～60.158.6～6159.3～61.760.1～62.560.9～63.361.6～6462.6～6563.3～65.764.1～66.564.8～67.265.7～68.266.4～68.967.1～69.667.9～70.468.9～71.269.6～72.170.4～7371.4～7472.3～7573.2～75.974～76.875～77.875.8～78.776.5～79.477.5～80.678.6～81.779.5～82.680.4～83.681.4～84.682.3～85.683.4～86.784.3～87.785.1～88.586.3～89.8肥胖50分>=48.4>=49.2>=49.9>=50.4>=51.1>=51.8>=52.4>=53.2>=53.8>=54.6>=55.2>=55.9>=56.5>=57.1>=57.8>=58.5>=59.5>=60.2>=61.1>=61.8>=62.6>=63.4>=64.1>=65.1>=65.8>=66.6>=67.3>=68.3>=69.0>=69.7>=70.5>=71.3>=72.2>=73.1>=74.1>=75.1>=76.0>=76.9>=77.9>=78.8>=79.5>=80.7>=81.8>=82.7>=83.7>=84.7>=85.7>=86.8>=87.8>=88.6>=89.9注：身高低于表中所列出的最低身高段的下限值时，身高每低1厘米，实测体重需加上0.5公斤，实测身高需加上1厘米，再查表确定分值。身高高于表中所列出的最高身高段时，身高每高1厘米，其实测体重需减去0.9公斤，实测身高需减去1厘米，再查表确定分值。表3.2 高中一年级——高中三年级女生身高标准体重（体重单位:公斤）身高段（厘米）140～140.9141～141.9142～142.9143～143.9144～144.9145～145.9146～146.9147～147.9148～148.9149～149.9150～150.9151～151.9152～152.9153～153.9154～154.9155～155.9156～156.9157～157.9158～158.9159～159.9160～160.9161～161.9162～162.9163～163.9164～164.9165～165.9166～166.9167～167.9168～168.9169～169.9170～170.9171～171.9172～172.9173～173.9174～174.9175～175.9176～176.9177～177.9178～178.9179～179.9180～180.9181～181.9182～182.9183～183.9184～184.9185～185.9营养不良50分<33.8<34.3<34.6<35.0<35.3<35.6<36.1<36.7<37.0<37.4<37.9<38.4<38.9<39.4<40.0<40.5<41.1<41.6<42.0<42.5<43.0<43.5<44.0<44.4<44.8<45.2<45.6<46.1<46.6<47.1<47.6<48.1<48.7<49.3<49.9<50.5<50.9<51.6<52.1<52.6<53.3<53.8<54.4<55.0<55.4<55.8较低体重60分33.8～40.334.3～40.934.6～41.435～41.835.3～42.235.6～42.736.1～43.236.7～43.837～44.337.4～44.837.9～45.338.4～45.838.9～46.339.4～46.840～47.440.5～47.941.1～48.541.6～49.142～49.642.5～50.243～50.743.5～51.244～51.744.4～52.244.8～52.745.2～53.145.6～53.646.1～54.146.6～54.647.1～55.247.6～55.748.1～56.448.7～5749.3～57.649.9～58.250.5～58.950.9～59.551.6～60.252.1～60.952.6～61.553.3～62.253.8～62.854.4～63.455～6455.4～64.655.8～65.3正常体重100分40.4～4841～48.741.5～49.241.9～49.942.3～50.342.8～5143.3～51.643.9～52.444.4～52.944.9～53.445.4～5445.9～54.546.4～55.246.9～55.747.5～56.448～56.948.6～57.549.2～58.149.7～58.850.3～59.550.8～6051.3～60.751.8～61.252.3～61.852.8～62.353.2～62.753.7～63.454.2～64.154.7～64.955.3～65.355.8～65.856.5～66.357.1～67.157.7～67.758.3～68.359～69.159.6～69.960.3～70.661～71.461.6～7262.3～72.762.9～73.363.5～73.964.1～74.764.7～75.365.4～76.1超 重60分48.1～50.548.8～51.349.3～51.850～52.650.4～5351.1～53.751.7～54.452.5～55.253～55.753.5～56.254.1～56.954.6～57.455.3～57.955.8～58.656.5～59.457～59.957.6～60.558.2～61.158.9～61.859.6～62.660.1～63.160.8～63.861.3～64.361.9～6562.4～65.562.8～65.963.5～66.664.2～67.165～67.665.4～68.465.9～68.966.4～69.667.2～70.467.8～7168.4～71.669.2～72.570～73.370.7～7471.5～74.972.1～75.572.8～76.273.4～76.874～77.474.8～78.275.4～78.876.2～79.7肥胖50分>=50.6>=51.4>=51.9>=52.7>=53.1>=53.8>=54.5>=55.3>=55.8>=56.3>=57.0>=57.5>=58.0>=58.7>=59.5>=60.0>=60.6>=61.2>=61.9>=62.7>=63.2>=63.9>=64.4>=65.1>=65.6>=66.0>=66.7>=67.2>=67.7>=68.5>=69.0>=69.7>=70.5>=71.1>=71.7>=72.6>=73.4>=74.1>=75.0>=75.6>=76.3>=76.9>=77.5>=78.3>=78.9>=79.8注：身高低于表中所列出的最低身高段的下限值时，身高每低1厘米，实测体重需加上0.5公斤，实测身高需加上1厘米，再查表确定分值。身高高于表中所列出的最高身高段时，身高每高1厘米，其实测体重需减去0.9公斤，实测身高需减去1厘米，再查表确定分值。表3.3高中一年级男生各测试项目评分标准等 级优单项得分10098秀96949290良8784好817875及7269格666360不5040及3020格10肺活量体重指数8281807978767573716866646159555251494845431000米(分.秒)3′28〞3′31〞3′34〞3′37〞3′40〞3′43〞3′47〞3′51〞3′56〞4′01〞4′06〞4′11〞4′16〞4′21〞4′26〞4′31〞4′40〞4′50〞5′00〞5′10〞5′20〞台阶试验68676665646261595855535251504846454443424050米跑（秒）6.66.76.86.977.17.27.47.57.77.988.18.28.38.48.58.68.78.99立定跳远（米）2.582.572.552.542.522.52.472.442.42.342.292.262.212.172.12.042.021.991.961.921.89掷实心球（米）13.613.212.61211.210.410.29.89.48.98.58.27.77.26.665.85.55.24.84.4握力体重指数929190888785838178757169666359555452504846引体向上(次)23222120191817161514131211109865432坐位体前屈(厘米)20.820.419.919.418.71817.115.814.412.610.89.786.341.71-0.1-1.1-2.5-3.8跳绳（次/1分钟）185180173165155145141134128119110105968877666255483930篮球运球(秒)9.29.610.210.911.712.61313.514.114.915.616.217.218.119.420.621.422.723.925.627.2足球运球排球垫球(秒)(次)7.27.47.88.28.69.19.49.810.210.811.311.612.112.613.213.814.214.715.215.916.6403937353330292725232019171512987653表3.4高中一年级女生各测试项目评分标准等 级优单项得分10098秀96949290良8784好817875及7269格666360不5040及3020格10肺活量体800米50米跑立定跳远掷实心球握力体重仰卧起坐坐位体前跳绳（次篮球运球足球运球排球垫球台阶试验(次/分屈(厘米)/1分钟）(秒)重指数(分.秒)（秒）（米）（米）指数(秒)(次)钟)683′24〞687.82.018705120.317511.87.93567666564636260595654525047444140383735343′27〞3′29〞3′32〞3′35〞3′38〞3′42〞3′46〞3′50〞3′54〞3′58〞4′03〞4′08〞4′13〞4′18〞4′23〞4′30〞4′37〞4′44〞4′51〞5′00〞67666462605957545249484745444241403937367.988.18.38.48.58.68.78.88.999.19.29.39.49.59.79.910.210.421.981.971.951.931.911.871.841.791.751.721.671.631.571.511.51.471.451.411.387.97.87.77.67.47.37.27.176.86.76.66.46.265.85.454.54696867656362605855525148464340393836353350494847454443413937363331282524232120182019.519.118.417.81715.714.412.711108.36.74.52.31.91.20.5-0.4-1.41701631551451351311251191101029790827262585145372812.112.613.213.914.615.316.417.51920.421.222.323.424.926.427.228.329.430.932.48.49.21011.112.112.513.113.814.615.516.217.318.419.921.421.822.523.12424.93432302825242221181615141311987653表3.5高中二年级男生各测试项目评分标准等 级优10098秀96949290良8784好817875及7269格666360不5040及3020格108382818079777674726966656259565351504846443′28〞3′31〞3′33〞3′35〞3′38〞3′41〞3′45〞3′49〞4′03〞4′08〞4′13〞4′18〞4′23〞4′28〞4′33〞4′38〞4′45〞4′51〞4′58〞5′05〞5′12〞6867666564626159585553525150484645444342406.46.56.66.76.86.977.27.37.57.77.87.988.18.28.38.58.68.892.612.62.582.572.552.532.512.472.442.392.342.312.262.222.152.092.072.042.011.971.93单项得分13.813.412.812.211.410.610.4109.79.28.78.58.17.77.26.86.66.36.15.75.493929190888684827976727067646056555351494724232221201918171615141312111097654321.521.120.620.119.518.817.916.615.313.511.810.68.874.62.21.50.4-0.7-2.1-3.519018517817016015014513813112211210798907968645852433599.41010.711.512.412.813.313.914.715.4161717.919.220.421.222.523.725.4276.97.17.57.98.38.89.19.59.910.51111.311.812.312.913.513.914.414.915.616.3454441393633323028252221191715121110864表3.6高中二年级女生各测试项目评分标准等 级优单项得分10098秀96949290良8784好817875及7269格666360不5040及3020格10肺活量体800米(分.台阶试验重指数秒)7069686766646361595754525047444140383736343′24〞3′27〞3′29〞3′32〞3′35〞3′38〞3′42〞3′46〞3′50〞3′54〞3′58〞4′03〞4′08〞4′13〞4′18〞4′23〞4′30〞4′37〞4′44〞4′51〞5′00〞66656463626059575452494847464442414039383650米跑（秒）7.67.77.87.98.18.28.38.48.58.68.78.88.999.19.29.39.59.71010.2立定跳远掷实心球握力体重仰卧起坐坐位体前跳绳（次篮球运球足球运球排球垫球（米）（米）指数(次/分钟)屈(厘米)/1分钟）(秒)(秒)(次)2.032.0221.991.971.951.931.891.851.81.751.731.691.651.61.541.531.51.471.441.418.187.97.87.77.57.47.37.27.16.96.86.76.56.36.15.95.65.454.670696867666463605855525148464340393837353352515049474544434139373634322927262423211920.720.419.919.418.71817.21614.813.211.610.58.87.24.92.72.21.30.5-0.6-1.71781731661581481381341271201111029891847566625549403111.611.912.41313.714.415.116.217.318.820.22122.123.224.726.22728.129.230.732.27.78.299.810.911.912.312.913.614.415.31617.118.219.721.221.622.322.923.824.74039363431282725232118171614121098764表3.7高中三年级男生各测试项目评分标准等 级优单项得分10098秀96949290良8784好817875及7269格666360不5040及3020格10肺活量体重指数8382818079787674727067656360575352514947451000米(分.秒)3′27〞3′28〞3′31〞3′33〞3′35〞3′39〞3′42〞3′45〞3′49〞3′53〞3′58〞4′05〞4′12〞4′19〞4′26〞4′33〞4′40〞4′47〞4′54〞5′01〞5′08〞台阶试验74727169666462605856535251504846454443424050米跑（秒）6.26.36.46.56.66.76.877.27.57.77.87.988.28.38.48.58.78.89立定跳远（米）2.632.622.62.592.572.552.532.492.452.42.352.322.282.232.172.112.12.072.042.011.97掷实心球（米）14.213.813.212.611.81110.810.410.19.69.18.98.487.56.96.76.46.15.75.4握力体重指数949392908887858280767371676460555452504846引体向上(次)2524232221201918171615141312111087654坐位体前屈(厘米)22.522.121.62120.219.518.617.215.813.912.110.99.27.452.72.11.20.3-1-2.2跳绳（次/1分钟）195190182174164153148140133122112107999181706660544537篮球运球(秒)8.89.29.810.511.312.212.613.113.714.515.215.816.817.71920.22122.323.525.226.8足球运球(秒)6.66.87.27.688.58.89.29.610.210.71111.51212.613.213.614.114.615.316排球垫球(次)454441393633323028252221191715121110864表3.8高中三年级女生各测试项目评分标准等 级优单项得分10098秀96949290良8784好817875及7269格666360不5040及3020格10肺活量体800米(分.台阶试验重指数秒)6867666564636260585654525048444140393836353′24〞3′27〞3′29〞3′32〞3′35〞3′38〞3′42〞3′46〞3′50〞3′54〞3′58〞4′03〞4′08〞4′13〞4′18〞4′23〞4′30〞4′37〞4′44〞4′51〞5′00〞70696765625958565452494847464442414039383650米跑（秒）7.47.57.67.77.988.18.28.38.48.58.68.78.88.999.29.49.69.910.2立定跳远（米）2.052.042.032.011.991.971.951.911.871.821.771.741.71.671.611.561.541.521.491.451.42掷实心球（米）8.28.187.97.87.67.57.47.37.276.96.86.66.46.265.75.55.14.7握力体重仰卧起坐坐位体前指数(次/分钟)屈(厘米)7271706867656361595653514846423938373533315251504947454443413938363533302827262423212120.720.119.618.918.217.416.214.913.311.710.68.97.252.72.21.50.8-0.2-1.2跳绳（次/1分钟）18517917016114813613212511911110298928678716659524233篮球运球(秒)11.411.712.212.813.514.214.91617.118.62020.821.92324.52626.827.92930.532足球运球(秒)7.588.89.610.711.712.112.713.414.215.115.816.91819.52121.422.122.723.624.5排球垫球(次)4039363431282725232118171614121098764国家学生体质健康标准登记卡（高中样表）

姓 名班 号 一年级指标成绩（项目）身高标准体重肺活量体重指数得分等级性 别学 号二年级指标成绩（项目）身高标准体重肺活量体重指数得分等级民 族出生日期三年级指标成绩（项目）身高标准体重肺活量体重指数得分等级毕业成绩得分等级奖励得分学年总分等级评定体育教师签字班主任签字学校签章 年 月 日