Self-confidence, as is approved by research and practice, has an amazinglypowerful influence on the output of people’s activities. Patients who believethat they’ll recover soon generally cures faster than those who think theywon’t. Students with optimistic characters usually provide better performance,even if they work the same hard as others. Although someone may regard suchconclusion as superstitious, it does take place everyday and everywhere. Neuralscientists have discovered that, when a man feels confident, his brain willsecrete some kinds of hormone that boost brain activity and improve theefficiency of his immune system. In contrast, a melancholic brain is suppressedby other chemicals and cannot fully exhibit its potential.
To help building up self-confidence, you can take the following two steps.First, identify your merits and value them. If you constantly compare yourweakness to others’ advantages, you’d only gain frustration rather thanconfidence. Second, track every little progress you’ve made and review themfrequently. You may not possibly become perfectly successful in one day, but ifonly you can see yourself growing gradually, surely you’re on the right way.There’re also other methods making you more confident that depend on yourself tofind out, and they’re all necessary elements to make you more competitive inyour area.